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Friday 19 June 2015

Skinny Mini Banana Muffins






What You'll Need



  • ½ cup whole wheat flour
  • ¾ cup all purpose flour
  • ¾ teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon salt
  • 2 very ripe bananas, mashed {about 1 1/4 cups}
  • 1/2 cup real maple syrup
  • 2 tablespoons light olive oil
  • 2 lg egg whites
  • 1 1/2 teaspoons vanilla

How to Make It

  1. >Preheat oven to 350 degrees. Spray mini muffin tins with nonstick cooking spray and set aside.
  2. >In large bowl, stir dry ingredients together until combined. In separate bowl, whisk maple syrup, olive oil, egg whites and vanilla together until combined. Form a well in dry ingredients. Pour in mashed banana and wet ingredients. Stir until just combined. Spoon into prepared pans and bake 10 minutes or until just cooked. Cool 3-5 minutes before removing from muffin tins. Serve warm or store at room temperature for up to 3 days.



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