Pages

Saturday, 18 July 2015

BAKED ORANGE CHICKEN






What You'll Need



    Baked Chicken

  • 3-4 boneless skinless chicken breast, cut into 1-inch pieces
  • ¾ cup cornstarch
  • 1 cup panko bread crumbs
  • 8 egg whites, whisked
  • Orange Sauce

  • 1 cup orange juice
  • 1 cup brown sugar
  • ¼ cup white vinegar
  • ¼ cup apple cider vinegar
  • ½ cup soy sauce
  • 1 clove garlic, minced
  • 1 tablespoon Sriracha
  • 1 tablespoon cornstarch
  • ½ teaspoon fresh ginger, minced (optional)

How to Make It

  1. Preheat oven to 400F. Line baking sheet with parchment paper.
  2. Dip chicken breast into the cornstarch and completely coat. Shake off extra cornstarch, then dip into the egg whites and then roll into the panko until fully coated and place on a baking sheet. Repeat until all chicken is coated. Bake for 15-20 minutes and chicken is a light brown and crunchy.
  3. While chicken is cooking make the orange sauce.
  4. In a large sauté pan add in all of the sauce ingredients, except for the cornstarch.
  5. Over medium heat cook until it is brought to a boil. Once the sauce is boiling add in the cornstarch and stir, cook again until sauce begins to boil, stir until thickened. Set aside.
  6. Once chicken is completely cook, place all the chicken into the sauté pan. Toss chicken in the sauce, making sure all of the pieces are covered. Serve with rice and garnish with red pepper slices and green onion, if desired.



Keywords

culinary schools, food pyramid, culinary school, cooking school, culinary arts, online cooking school, college cooking, meal delivery nyc, online cooking classes, baking classes, culinary, cooking class, cooking classes chicago, Cooking Classes, culinary institute of america, cooking classes atlanta, pastry chef, health food, health foods, diabetic recipes, Healthy Food, Healthy Eating, home meal delivery, healthy diet plans, Healthy Snacks, Online Cooking, prepared meals, cooking websites, kitchen, Healthy Meals, fast food, family dinner, healthy recipes, diabetes diet, diet programs

No comments:

Post a Comment